But essentially what it is, is the emotional guidance skill which basically says that the emotions that you're feeling in your body all have a frequency or an energetic vibration associated to them. I think it's an Abraham Hicks' original concept, but I actually read about it for the first time in Gabby Bernstein's book, Super Attractor, or maybe one of her earlier ones. Lauren A: Yes, so if you've ever heard of the emotional guidance scale. Lauren: Do you want to say a little bit more about what even frequency means and what it means for it to be off and what that might even look like? And when I say alignment, I just mean your frequency is off. And where you want to be is either feeling successful, satisfied, delighted, at peace, and those are all high energetic frequencies. And then, it's just the energetics of that are so wonky because then you're in shame-guilt spiral of low-frequency energy. And then, you tell yourself, “It's because you're not being consistent enough.”Īnd then, you put yourself in this shame guilt spiral of “I'm not doing the thing that's going to make me…”, whatever the end result is that you're looking for. And then, because they're not aligned for you, they don't actually work. And then, you're going to do them consistently. You're choosing to do actions that aren't actually aligned for you because you saw somebody else doing them, and you were told that they're going to work. It's like my entire take on consistency in that sentence that you just said. And then, they're also layering on this like should of consistency on top of that when the first thing wasn't even for them to begin with. And maybe, that thing wasn't even meant for them or for like what they were supposed to be doing that's more in alignment with their energetics, and for them. That's what I see so and so do on Instagram.” And then, I need to do that thing consistently. That is one of those boxes that I think people put themselves into or they make the assumption, like you just said, like, “I need to do these things because that's what my coach does.
Yes, and the main topic that I wanted to have Lauren on to talk about is consistency which I think ties in beautifully to what you just talked about, about what you do because consistency is one of these buzzwords, especially in the coaching personal help community. And so, I just love being able to help people step into stopping doing all the crap that doesn't serve them. It's your unique blueprint to what works for you. Well, this is how you are uniquely wired energetically, and this is how you interact with the world, and here's how you step into your genius, and it's not the same way that I step into my genius.” It's not the way Lauren steps into her genius, and it's not the way that your coach steps into their genius. There's so many coaches and course creators out there that are brilliant, and they have these like purpose-driven missions that they want to bring to the world but so often where we put ourselves in these boxes if, “I have to do it this way” or “I should do it this way” because it's the way that your coach does it or that's the way that somebody in the industry does it, and they tell you that the only way that you need to do something in order to be successful.Īnd so, what Human Design really does for me and for my clients is to say, “Okay. I help coaches and course creators really step into their unapologetic version of themselves so that they can stop feeling pressured to do business the way that everybody else is doing it. Lauren, do you want to tell us a little bit about yourself? I'm so excited to have my Human Design Coach, Lauren Armstrong on the podcast today. Chatting with my Human Design Coach, Lauren Armstrong.
Today, we dive in and geek out about Human Design consistency, how you enter into things basically your decision making and how to make decisions from the body in your authority rather than from the mind and just a little bit of how we've experienced that and some examples for you. If you're looking to go from procrastinating perfectionist to easeful entrepreneur, this is the podcast that is meant for you.
I adore helping you create goals your mind never thought were an option by blending together spirituality, mindset coaching, minimalism, and psychology. I'm a master certified coach, calendar queen, and multiple six-figure digital business owner. You're listening to episode 45, Entering In & Human Design with Lauren Armstrong.